They're a bit random, but here are some things I did during my IVF that helped things go smoother, as well as some things I wish I would have known beforehand.
1. Get an electric heating pad. You will never want to take it off! It's great to help with the cramping after egg retrieval and also nice after the embryo transfer.
9. Think happy thoughts! Just thinking positively or repeating affirmations can positively affect your attitude. By just saying phrases like "My body is healthy," and "I can carry a baby," you will start to believe yourself and your body will too.
10. Try to schedule your transfer early in the morning. You need to go in with a full bladder to straighten your uterus and make the ultrasound visibly better. I woke up in the morning and went straight to my appointment without using the bathroom. Yes, it was uncomfortable, but I didn't have to worry about drinking a ton of water, and my bladder was so nice and full it gave my doctor a straight shot for transferring those precious embryos.
10. Try to schedule your transfer early in the morning. You need to go in with a full bladder to straighten your uterus and make the ultrasound visibly better. I woke up in the morning and went straight to my appointment without using the bathroom. Yes, it was uncomfortable, but I didn't have to worry about drinking a ton of water, and my bladder was so nice and full it gave my doctor a straight shot for transferring those precious embryos.
Bonus: If you have any remaining embryos that you plan to freeze, make sure you are fully aware of when they plan on freezing them and what the odds are of them surviving until the freeze so you get no surprises. I was unaware they were doing an extended culture to six days. I was shocked to get a call saying 2 of our embryos didn't last and just 1 was viable for freezing.
I hope these help! Let me know if you have any great tips by commenting below.